Casual Swinger: Mickey and Mallory's 'casual' take on the lifestyle

Casual Swinger is an English-language podcast hosted by Mickey and Mallory, a couple who describe themselves as "a casual lifestyle couple who are trying hard to be the family next door" — and who also organise trips and themed weeks at couples resorts. With more than a hundred episodes over seven seasons, it is one of the lifestyle's reference shows in North America. Here at BarSwinger we look at what they cover and why their "casual" approach appeals to newcomers.

Who are Mickey and Mallory

According to their podcast's official page, Mickey and Mallory have "over 18 years in the lifestyle community" (casualswinger.podbean.com, accessed 6 November 2026). The show presents itself as a sex-positive swinging lifestyle podcast and sums up its idea in one line: following the "misadventures" of a couple trying to be the family next door while living consensual non-monogamy. We use only the names they publish under.

What kind of content they create

• Podcast. Seven seasons and more than a hundred episodes. Recent ones include "The Great Divide – Can You Grow Apart In The Lifestyle?" (19 January 2026) and "One Size Fits All?" (3 September 2025).
• Topics. Events and resorts, travel, communication between partners, the differences between swinging and polyamory, solo travel and even legislation: one episode covers age-verification laws affecting adult content ("Adults Only – The AVS Legislation You Should Care About!", 1 August 2025).
• Trips and events. They run "Casual Swinger Week" at Hedonism II in Jamaica, dated 14–21 March 2026, and mention group trips such as Groove Cruise and Cap d'Agde.
• Community. They link to Connect Casual, an online community associated with the show.

Their message about the lifestyle

The name says it all: "casual". Mickey and Mallory insist the lifestyle doesn't have to take over everything, and can sit alongside an ordinary family and working life. Their episode on how couples can "grow apart" within the scene shows something we value: talking about the risks too, and about revisiting agreements over time.

Dedicating an episode to age-verification legislation also shows an informed view of the environment the community operates in.

Community and reach

Casual Swinger has published over several seasons on Apple Podcasts, Spotify, iHeart and other platforms, and its resort week brings listeners together in person. We do not publish audience figures because the show does not share them on its official channels.

Why we think they matter

Their experience with resorts and cruises fits one of BarSwinger's most visited sections: travel and couples resorts. For anyone wondering what a "lifestyle week" at a resort is like, hearing from a couple who organise one is a good starting point. If you are just getting started, read our lifestyle glossary and our safety and privacy guide.

Where to follow them

• Website: casualswinger.com
• Podcast: "Casual Swinger – A Sex Positive, Swinging Lifestyle Podcast" on Apple Podcasts, Spotify and Podbean
• Event: casualswingerweek.com
• Professional contact: podcast@casualswinger.com

Frequently asked questions

What is Casual Swinger?

An English-language podcast about the swinging lifestyle hosted by Mickey and Mallory, with seven seasons and more than a hundred episodes.

Do they run events?

Yes. They organise "Casual Swinger Week" at Hedonism II (Jamaica), with an edition from 14 to 21 March 2026, plus group trips.

Is their content for beginners?

Partly. They cover basics like communication between partners as well as more advanced topics around travel and events.

Does BarSwinger get paid to mention their event?

No. This article is informational and contains no sponsored links.

About this article: based on statements and content Casual Swinger has published on its official channels (sources linked, accessed 6 November 2026). If you are Mickey and Mallory and want to correct something, give us an interview or ask for this article to be removed, contact us through BarSwinger's "Report" form.